Ingredients:

• 2 scoops vanilla flavoured protein
• 1 fist of spinach
• 6 carrots
• 4 celery stalks
• 1/2 cup parsley
• 1 clove garlic
• 2 thumbs of ground flax
• 1 serving greens supplement

Instructions:

Place parsley, spinach, carrots, celery and garlic in juicer. Dilute juice, if necessary with cold water to achieve 2 cups of fluid. Add juice to blender along with protein, flax seeds and greens powder. Blend on high for 1 minute. If you prefer an ice cold shake, add 5 ice cubes and blend for another minute.